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Like many moms-to-be, you may dream of going on vacation to far-off lands or exotic beaches. While casino play won't hurt your baby (just his or her future college fund), know that this area of the ship often permits smoking, and might not be the best for sensitive mamas-to-be. Cruising is generally one big prescription for R&R, which is just what the doctor ordered for pregnant ladies. Relax by the pool, take in a show, attend a lecture or crafting class or even participate in a rousing game of trivia.
Before You Board
The longest non-stop commercial flights barely last 17 hours, however. If you’re planning to go on a cruise, you will spend far longer than that away from the safety of your home, and the risk of you going into labor will increase incrementally. That’s exactly why many cruise operators won’t accept pregnant women past their 24th week. With approval from your doctor, you can safely go on a boat and enjoy the day while being 6 weeks pregnant. Following safety precautions, boating while pregnant can be a fun and relaxing experience. While a few individuals have not informed the cruise line, it is important to let them know.
Why can't I go on a cruise after the 23rd week of my pregnancy?
One of the primary concerns when it comes to going on a cruise while pregnant is the risk of motion sickness. The rocking motion of a ship can be unsettling, and this may cause nausea and vomiting, which can be particularly challenging for pregnant women. Did you already book a cruise, and you just found out you’re pregnant?
Caribbean
Other itineraries sail through Endicott Arm Fjord, where you’ll spot icebergs and stunning cliffs on your way to visit the striking Dawes Glacier. Enjoy American favorites like hamburgers and barbecue at the Rooftop Garden Grill. If traveling on Apex or Edge, order dinner from acrobats and actors called Edenists, who also perform a gravity-defying show in front of you.
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The good news is that cruising while pregnant is fairly straightforward, as long as you know you know a few bits of important information. When you’re pregnant, even simple things can take on a new level of complexity. You have to change what you eat, what you drink, and even a number of activities you otherwise would do.
Are There Any Dietary Restrictions to Keep in Mind?
If you are within the early stages of pregnancy, it is still advisable to consult with your doctor before traveling. Communicable diseases are notorious for their ability to spread quickly on cruise ships due to the crowds and enclosed spaces, and when you're pregnant, such illnesses (like the norovirus) can take on more precarious dimensions. Stomach viruses, for example, which can lead to diarrhea and vomiting, might contribute to dehydration and electrolyte imbalance, a surefire strain to any pregnant body. It's smart to pursue simple safeguards like bringing and using hand sanitizer habitually, especially at spots where germs are easy to spread, like the buffets, and using antibacterial wipes in your stateroom. We did the research for you here, pulling from our editors' and readers' expert advice -- culled from their firsthand experience of sailing while pregnant -- for this ultimate guide to going on a cruise while pregnant. Cruise lines do have good reasons for disallowing people who are relatively far along in their pregnancy.
Our Alaska cruises depart from a number of convenient ports of call such as Vancouver, British Columbia and Seattle, Washington. East Coast moms-to-be should consider a cruise to Bermuda, the island famous for its pink sand beaches and turquoise waters. Departing from Cape Liberty, New Jersey, our Bermuda cruises dock at Royal Naval Dockyard, where you’ll find pristine beaches, a number of historic attractions, plus five-star dining and bustling shopping centers. If a cruise is your vacation of choice, you may be wondering if it is safe to go on a cruise pregnant? Every pregnancy is different, so the best way to find out if it is safe for you to go on a cruise is to visit your OB/GYN. Should a baby be born on a cruise ship and survive, you might wonder what nationality that child will be given.
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In the event of pregnancy complications, the onboard medical team is prepared to handle initial emergency care. However, for more critical situations, emergency disembarkation may be arranged to access comprehensive medical care on land. Ensuring that your pregnancy is covered under your travel insurance is essential for peace of mind.
Have Fun. Be Safe
Describe what you are planning to do on your boating trip, and get the green light before you do it. If your doctor tells you that it’s safe to be on a boat but it’s better not to lift anything heavy, simply adjust your plans a little. More than half of all pregnant women experience morning sickness, also more accurately called pregnancy nausea (because it definitely isn’t limited to the morning!), during the first trimester of their pregnancies. It usually kicks off around the sixth week, and can last well into the second trimester.
Be prepared, plan ahead and stay aware and you are sure to have a great time on your cruise. When it comes to dietary restrictions, the same rules apply to the land as they do at sea. Stay away from raw foods, alcohol and of course, anything that might make you feel uneasy. You are your own best advocate when it comes to dining, don’t rely on crew members to assume your restrictions. Also, keep in mind that walking in the heat on unstable surfaces may also become uncomfortable for you, so with stamina in mind – walking tours may also be out.
If you are ready to take a pre-baby vacation, you can book a cruise on Cruisebooking.com. Each cruise line has its own policies regarding pregnant passengers. Some may have restrictions on how far along you can be in your pregnancy, while others may require a medical certificate stating that you are fit to travel. Be sure to check the cruise line’s website or contact their customer service to understand their specific requirements. "If you are pregnant or sailing with a guest who is pregnant they must provide a physician’s letter stating the expected due date, medical fitness to travel and the pregnancy is not high risk," reads Holland America's website.
Larger ships have a small medical facility with patient rooms, basic medical equipment, and a supply of various medications. They’ll also have lifesaving equipment, like defibrillators and external pacemakers. Check with your cruise line well before you sail to find out their specific policy, and what your doctor will need to include in the letter. Ultimately, the decision to cruise or travel at all during your pregnancy is a personal decision that you need to make in partnership with your doctor, midwife, or other medical professional. Do you have an upcoming cruise planned, and you recently learned that you’re pregnant? You’re probably wondering if you can even go on a cruise while you’re pregnant.
Yes, it is important to inform the cruise line that you are pregnant before you book your trip. This will allow the cruise line to provide you with any necessary information or guidelines regarding traveling while pregnant and ensure that any necessary accommodations can be made. Firstly, it is important to understand that every pregnancy is unique, and what may be safe for one woman may not be safe for another. You should always consult with your personal physician before planning any trip while pregnant.
I’m Bobby Pham, but you can call me “Bobby on Cruise.” I’ve been cruising the high seas and exploring the world for years, and I’m thrilled to share my passion and expertise with you. You’ll find bars all around the ship, and there are even drink packages where you can essentially have an open bar for one set price. She has worked in the cruise industry since 2015 and has taken over 30 cruises. Now, she helps over 1 million people per month to plan their perfect cruise holidays. A combination of heat and over-indulgence can lead to your clothes and shoes becoming tight fairly quickly on a cruise. Pack elasticated trousers and floaty dresses to ensure that you’re comfortable.
Cruisers also have preferences and notions about the best location of cabins to alleviate motion issues. Cabins mid-ship and on the lower decks can help, but there are no guarantees. Predicting Itineraries or which ports will have choppy waters and high winds is not easy. Generally, the newer, larger ships are better equipped with stabilizers which greatly reduce motion. Enjoy refreshing ocean breezes, lounging on tropical beaches, and unlimited food options around the clock (yes, you’ll find whatever weird things you’re craving, I promise).
As long as you’re healthy and your pregnancy isn’t high-risk, most medical professionals will sign off on cruise travel up to your 24th week. To speak with someone directly, stop by the excursions desk once you get onboard the ship to ask for recommendations. The shore excursions team is knowledgeable about activities and can help you choose one that is right for your needs. Take a look at the shore excursions booklet where each excursion is described and noted whether it allows pregnant women to participate.
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